61 Points of Light Relaxation Practice
Ages: All
61 points of light relaxation practice is meant to prepare the body for winter and bring in more light. As the days get shorter and the nights long, light is slowly becoming less and less. This is the time of year that the body should rest and stay warm. Allow Ms. Brandon’s gentle voice to guide you through a relaxation practice to bond your attention to the body with light.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin finding your light.
Ages: All
61 points of light relaxation practice is meant to prepare the body for winter and bring in more light. As the days get shorter and the nights long, light is slowly becoming less and less. This is the time of year that the body should rest and stay warm. Allow Ms. Brandon’s gentle voice to guide you through a relaxation practice to bond your attention to the body with light.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin finding your light.
Ages: All
61 points of light relaxation practice is meant to prepare the body for winter and bring in more light. As the days get shorter and the nights long, light is slowly becoming less and less. This is the time of year that the body should rest and stay warm. Allow Ms. Brandon’s gentle voice to guide you through a relaxation practice to bond your attention to the body with light.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin finding your light.
Listen to 61 Points of Light Relaxation: