Dragons have been known to guard treasure, protecting it from being stolen by warriors, knights, and kings. But, what is true treasure?

Bats are amazing! Learn more about these lovely creatures and practice bat yoga for kids.

The weather is getting cooler, days are shorter and nights are long. Animals are preparing for winter, are you?

Fairies are beloved by the very young and the young at heart. Why are these mythical creatures so magical?

Mermaid Yoga is one of my most popular kids yoga classes and lesson plans, Why? Here are a few mermaid facts, yoga and activities.

5 ways to celebrate and appreciate Earth everyday.

Are your students full of energy? Are they too tired to focus? This resource explains when and how to use breathing techniques to restore or settle the energy.

The Full Moon is a time for heighten energy and letting go for anything you no longer need.

The New Moon is a wonderful time to try new things, set new intentions and learn about the moon.

Heart Warming Practices to warm up the body and open the heart!

“As is the breath, so is the mind.”

“Happiness might lead to gratitude, but more likely it’s the other way around”

Would you like your child to have more body awareness?

Mindfulness practices for kids with 5 the senses.

Relaxation is one of the most requested activities to do in a kids yoga class. Do you leave enough time for it?

Learn tips and tools to creating a safe space for a kid’s yoga practice in the home, classroom, or studio.