Body Awareness Yoga for Kids Lesson Plan
Ages: 4 and up Time: 30-45 min, PLUS Body Tracing
Every element in Body Awareness Yoga is a body based awareness activity that will guide children to bond their attention to their body through yoga, breathing and meditation. This DIGITAL Kids Yoga lesson plan teaches children to notice their body’s movement and how they move through space. Body Awareness Yoga DIGITAL download PDF includes:
Breathing Practice
Warm-ups
Sun Salutations
Yoga Game
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin noticing the colors of change.
Ages: 4 and up Time: 30-45 min, PLUS Body Tracing
Every element in Body Awareness Yoga is a body based awareness activity that will guide children to bond their attention to their body through yoga, breathing and meditation. This DIGITAL Kids Yoga lesson plan teaches children to notice their body’s movement and how they move through space. Body Awareness Yoga DIGITAL download PDF includes:
Breathing Practice
Warm-ups
Sun Salutations
Yoga Game
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin noticing the colors of change.
Ages: 4 and up Time: 30-45 min, PLUS Body Tracing
Every element in Body Awareness Yoga is a body based awareness activity that will guide children to bond their attention to their body through yoga, breathing and meditation. This DIGITAL Kids Yoga lesson plan teaches children to notice their body’s movement and how they move through space. Body Awareness Yoga DIGITAL download PDF includes:
Breathing Practice
Warm-ups
Sun Salutations
Yoga Game
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin noticing the colors of change.