Body Scan Meditation for Kids
Ages: 4 and up
Learn how to bond your attention to your body without getting lost in thought with this 5 minute Body Scan. Allow Ms. Brandon’s gentle voice to guide you through a meditation practice that allows your child to become aware of his or her own body. Increasing Body Awareness allows your child to become more mindful of their surroundings.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin bonding your attention to your body with breath.
Ages: 4 and up
Learn how to bond your attention to your body without getting lost in thought with this 5 minute Body Scan. Allow Ms. Brandon’s gentle voice to guide you through a meditation practice that allows your child to become aware of his or her own body. Increasing Body Awareness allows your child to become more mindful of their surroundings.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin bonding your attention to your body with breath.
Ages: 4 and up
Learn how to bond your attention to your body without getting lost in thought with this 5 minute Body Scan. Allow Ms. Brandon’s gentle voice to guide you through a meditation practice that allows your child to become aware of his or her own body. Increasing Body Awareness allows your child to become more mindful of their surroundings.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin bonding your attention to your body with breath.