Give and Receive Yoga for Kids Lesson Plan

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Ages: 8 and up Time: 45-60 min Plus a Heart Garden Activity!

This Holiday season practice Give and Receive Yoga with your children. This kids yoga lesson plan is about cultivating a loving connection with others, and within ourselves, through breathing, kindness, and compassion. Experience the benefits of giving and receiving to yourself and others with yoga!

Included in Give & Receive Yoga for Kids Lesson Plan are:

  • Intention setting for compassion

  • Breath work

  • Warm ups

  • 12 Days of Christmas Yoga

  • Yoga games & Partner work

  • Give & Receive Circle

  • Compassion Relaxation Practice

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin learning the importance of giving and receiving to yourself and others through yoga!

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Ages: 8 and up Time: 45-60 min Plus a Heart Garden Activity!

This Holiday season practice Give and Receive Yoga with your children. This kids yoga lesson plan is about cultivating a loving connection with others, and within ourselves, through breathing, kindness, and compassion. Experience the benefits of giving and receiving to yourself and others with yoga!

Included in Give & Receive Yoga for Kids Lesson Plan are:

  • Intention setting for compassion

  • Breath work

  • Warm ups

  • 12 Days of Christmas Yoga

  • Yoga games & Partner work

  • Give & Receive Circle

  • Compassion Relaxation Practice

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin learning the importance of giving and receiving to yourself and others through yoga!

Ages: 8 and up Time: 45-60 min Plus a Heart Garden Activity!

This Holiday season practice Give and Receive Yoga with your children. This kids yoga lesson plan is about cultivating a loving connection with others, and within ourselves, through breathing, kindness, and compassion. Experience the benefits of giving and receiving to yourself and others with yoga!

Included in Give & Receive Yoga for Kids Lesson Plan are:

  • Intention setting for compassion

  • Breath work

  • Warm ups

  • 12 Days of Christmas Yoga

  • Yoga games & Partner work

  • Give & Receive Circle

  • Compassion Relaxation Practice

After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours and begin learning the importance of giving and receiving to yourself and others through yoga!