NEW! Mountain Morning Meditation
Ages: All
The intention of Mountain Morning Meditation is to connect the shape of your body, your breath, and your thoughts to a mountain and be the observer of your thoughts like clouds in the sky. Harness the sprit of the mountain and feel strong and grounded to the Earth. Ms. Brandon’s gentle voice and visual of the mountain scene bring a peaceful stillness to the body and spirit.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin sitting like a beautiful mountain.
Ages: All
The intention of Mountain Morning Meditation is to connect the shape of your body, your breath, and your thoughts to a mountain and be the observer of your thoughts like clouds in the sky. Harness the sprit of the mountain and feel strong and grounded to the Earth. Ms. Brandon’s gentle voice and visual of the mountain scene bring a peaceful stillness to the body and spirit.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin sitting like a beautiful mountain.
Ages: All
The intention of Mountain Morning Meditation is to connect the shape of your body, your breath, and your thoughts to a mountain and be the observer of your thoughts like clouds in the sky. Harness the sprit of the mountain and feel strong and grounded to the Earth. Ms. Brandon’s gentle voice and visual of the mountain scene bring a peaceful stillness to the body and spirit.
After purchasing, a secure link with the audio file will be sent directly to your email. Download within 24 hours to begin sitting like a beautiful mountain.