Yoga for Calm Lesson Plan for Kids
Ages: 4 and up Time: 30-45 min, Journal project!
Guide children to understand the difference between calm and not calm feelings with this DIGITAL Kids Yoga lesson plan. Learn breathing, mindfulness, and relaxation techniques that will bring children to a calm, peaceful, place inside. The downloadable PDF includes:
Journal Project
Breathing Practice
Warm-ups for different ages
Yoga Poses for Calm
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin finding your calm, peaceful place.
Ages: 4 and up Time: 30-45 min, Journal project!
Guide children to understand the difference between calm and not calm feelings with this DIGITAL Kids Yoga lesson plan. Learn breathing, mindfulness, and relaxation techniques that will bring children to a calm, peaceful, place inside. The downloadable PDF includes:
Journal Project
Breathing Practice
Warm-ups for different ages
Yoga Poses for Calm
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin finding your calm, peaceful place.
Ages: 4 and up Time: 30-45 min, Journal project!
Guide children to understand the difference between calm and not calm feelings with this DIGITAL Kids Yoga lesson plan. Learn breathing, mindfulness, and relaxation techniques that will bring children to a calm, peaceful, place inside. The downloadable PDF includes:
Journal Project
Breathing Practice
Warm-ups for different ages
Yoga Poses for Calm
Mindfulness Practice
After purchasing this DIGITAL Kids Yoga lesson plan, a PDF will be sent directly to your email. Download within 24 hours to begin finding your calm, peaceful place.
Peaceful Place Relaxation pairs nicely with Yoga for Calm lesson plan for kids.